Butter with proper wrapping maintains its freshness and vitamins even once opened.
Spreading butter on your morning toast is not only yummy but may also improve your body’s immunity. Butter is rich in anti-oxidants including the most easily absorbable form of Vitamins, it is a great natural source of Vitamins A, E, D and K and a very rich source of the vital mineral selenium. Each of these vitamins are crucial for whole body health. Protecting against heart disease, repairing damage from free radicals, building strong teeth and bones – butter can do it all!
You will be surprised in a good way to find out that butter can actually help in losing weight. Butter’s short and medium chain fatty acids are burned quickly in body to liberate energy. Healthy fats do not make you fat, instead they help in getting a stronger feeling of satiety, which prevents overeating and reduce food cravings.
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